From the book Everyone Tri-Yoga, read this article about Yoga for Men. Yoga teachers often marvel at how Yoga classes in the west are often full of women. Where are the men? Is it because there’s a misconception that Yoga is for women and weirdos! Or could it be that men find Yoga a lot harder than they think it looks or seems. Men can benefit from Yoga as much as women……they have as much stress and their bodies are aging too…..Yoga for Men
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